How Should I Handle Recovering From A Practice Race?

Triathlete.com - Recovery

Athletes compete at the ITU Age Group World Championships in Chicago. Photo: Delly Carr/Traithlon.org

You competed in a triathlon, but the real focus of your season is a longer race a few weeks down the road. Here's some recovery advice.

The post How Should I Handle Recovering From A Practice Race? appeared first on Triathlete.com .

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