Dr. Phil Maffetone: Maf Principles For Healthy Children, Guide To The Long Run And Long Bike, And Case Study On Helping A Female

Endurance Planet - Podcasts
Martin: How does the MAF Method apply to kids? I have 2 very active boys aged 3 and 6. Tim Noakes seemed to backtrack a bit with his lchf for kids details (perhaps for political reasons but it didn’t feel like he was putting out what he really wanted to) saying that carbs for kids […]
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