Atc 218: Know The Signs Of Overtraining, Ultra Crewing, Building Efficiency With Foot Strike, Shoe, Frequency And More

Endurance Planet - Podcasts
  Research discussion: The Prevalence of Nonfunctional Overreaching and Overtraining in Young English Athletes Running efficiency Is it best to be a midfoot/forefoot striker and not a heel striker when doing the MAF method? Why? What type of running shoes are best when putting in effort to change foot strike? Maximalist, minimalist, etc? Transitioning from long-haul backpacking (PCT) […]
Read full article at Endurance Planet - Podcasts



Latest Triathlon News
» Photos: 2017 Xterra Oak Mountain Championship
triathlete.com
» 2017 Mooloolaba
Timothy O'Donnell - Official Site
» Frodeno, Focussed On Nailing Kona
K226 Triathlon
» Monday Minute: Increase Hip Flexor Strength
triathlete.com
» Strengthen Your Stride To Keep Injury At Bay
triathlete.com
» Middaugh, Snyder Win Xterra Oak Mountain
K226 Triathlon
» Triathlon News – 22nd May 2017
Trizone - Ironman
» Week In Review–May 22nd, 2017
DC Rainmaker
» 2017 Ironman Lanzarote Gallery
slowtwitch.com
» Preview: 2017 Ironman Brazil
Trizone - Ironman
» Ironman 70.3 Chattanooga Results 2017
IronStruck.com
» Ironman 70.3 St. Polten Results 2017
IronStruck.com
» Ironman 70.3 Barcelona Results 2017
IronStruck.com
» Aernouts, Charles Win Lanzarote
slowtwitch.com
» Temat
Craig Alexander - Official Site