Atc 208: Etiquette For Peeing On The Bike During A Tri, Managing Panic Attacks, Fat-Burning Vs. Performance Goals, And More

Endurance Planet - Podcasts
On this show with Tawnee and Lucho: Tawnee tells about her Boston Marathon experience. Soreness on the top of the foot, what could this be? Ideas: Metatarsal stress fracture, bone spur, shoes too tight. Young 24-year-old male describes being a highly anaerobic endurance athlete who holds his heart rate at 170-190+ bpm often, and his MAF pace is […]
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