Atc 232: How Many Steps A Day Are You Taking, Lucho’S Bike Buying Guide (On A Budget), Tips To Improve Sleep And Avoid Late-Nigh

Endurance Planet - Podcasts
Shoutout to our sponsors: On this episode of Ask The Coaches: Study mention: Effect of Ankle Mobility and Segment Ratios on Trunk Lean in the Barbell Back Squat 14 male athletes were tested, looking at the effect of ankle mobility/ROM on trunk angle in the parallel squat. Ankle mobility significantly negatively correlated with trunk lean, […]
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