Atc 240: Tawnee’S Baaack! We Discuss – Best ‘Bang For Your Buck’ Strength Training, Nutrition For Midday Race Starts, 180 Formul

Endurance Planet - Podcasts
On this episode of Ask the Coaches: Tawnee’s back from her break, and her and Lucho take some time to catch up and share the latest news, including that she’s pregnant! You can read more of Tawnee’s pregnancy blogs and follow her journey at tritawn.com. Study mention – Running Exercise Increases the Intervertebral Disc “Chronic running […]
Read full article at Endurance Planet - Podcasts



Latest Triathlon News
» The Magic 5
slowtwitch.com
» 2017 Kona Champion’S Gallery: Patrick Lange
Triathlete.com - Ironman
» 2017 Kona Champion’S Gallery: Daniela Ryf
Triathlete.com - Ironman
» 5 Random Things I Did This Weekend
DC Rainmaker
» Amorelli, Salthouse Win 70.3 Miami
K226 Triathlon
» Ascenco, Cravo Win 70.3 Coquimbo
K226 Triathlon
» Paving The Way: From Female Elite Athlete To Coach
triathlon.org - News
» Salthouse, Amorelli Take Miami 70.3
slowtwitch.com
» The Monday Round-Up: Kona Recap And More
ironman.com
» 2017 Results
Ironman 70.3 Miami
» 2017 Results
Ironman 70.3 Miami
» Ironman 70.3 Arizona Results 2017
IronStruck.com
» Ironman 70.3 Miami Results 2017
IronStruck.com
» Week In Review–October 22nd, 2017
DC Rainmaker