Soul Running

Triaspirational
It was one of those days when running was even better for the soul than for the body! Glorious day to be out along the river - an older woman walking in the opposite direction as I went down 115th St. to the park looked very skeptically at my bare calves and lack of layers and said, "You are bold!," but really it was absolutely perfect.

1hr easy as 2:1
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